I saw the acupuncturist today. It was nice to have a chance to lay quiet on the table for 45 minutes after work and before picking up the girls. I got home feeling much better and was able to make dinner and clean up before needing to go lay down. I also got in a 25 minute walk, but felt pretty tired and had sore muscles during it. I'm still being told that I should be taking it easy with the exercise as my body is still doing lots of internal healing work.
I read something today that said something about when you're feeling worn down, look at something not made by human hands and you will feel better. I arrived at radiation about 10 minutes early, so I sat in the sun by the river and made a point to look at only non-human made things- the water, the trees, a huge nutria, and a bunch of wild flowers. Even though I only had 10 minutes, it worked! I felt peaceful and calm going into radiation today. I even had what should have been a big upset happen, but it didn't get to me through my nature shield!
1 comment:
A giant nutria? Oh my gosh, that would have scared the living daylights out of me! I'm so jealous of all the wonderful nature you live among and with and near.
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